FoodieTips: Eating 2 big meals a day may be better than 6 small ones, study suggests

A new study suggests that swapping six small meals a day for two could help you lose weight. TODAY diet and nutrition editor Madelyn Fernstrom explains what this might mean for our meals.

Visit NBCNews.com for breaking news, world news, and news about the economy

Read Full Articles on nbcnews.com

Speak Your Mind

*